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Welcome to
Get Centered Counseling

Embrace the Mind, Body, Spirit Connection for Holistic Healing and Personal Growth

Relaxed heart

The power of what a calm mind, a relaxed heart can do for the body and soul is at the heart of GET CENTERED COUNSELING.

Get Centered

It is estimated that we only access our conscious minds (our dreams, goals and plans) 5% of the time. Therefore, our primary operating system involves a subconscious database that records images and impressions that make up our personal belief systems.

Altering our belief system requires work and practice that can lead to lasting change.

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