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The power of what a calm mind, a relaxed heart can do for the body and soul is at the heart of GET CENTERED COUNSELING.
It is estimated that we only access our conscious minds (our dreams, goals and plans) 5% of the time. Therefore, our primary operating system involves a subconscious database that records images and impressions that make up our personal belief systems.
Altering our belief system requires work and practice that can lead to lasting change.
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